The Energy Alignment Method is a way of helping us to understand our mental and emotional blocks, and any unhelpful thoughts and habits that we carry from childhood.

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An explanation on energy and thought.

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Every Thought produces an electrochemical reaction. Thoughts produce little packets of measurable electrical energy called photons, which then cause a chemical reaction. This tells the body or the mind what to do. You might THINK that you want to walk over there, that thought produces electricity and chemical reactions...which enables our muscles to 'walk over there'.

Scientists have discovered that what happens in the brain when we repeat something over and over is that a pathway is formed, and it gets stronger every time we think or do that same thing.

For example. If we constantly think that we are useless at something, then we will find ourselves making mistakes which we know are avoidable. If we think that we are good at something we will find our skill goes smoothly. This sounds very over simplified but it's actually EXACTLY what happens, we are just unaware if it.

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This means that thought power or mind power is one of the strongest and most useful powers we have. Combine this power with your imagination and your aspirations and you can realistically create changes to improve your life. your thoughts can create your reality, very simply we see this every day in decisions we make and the results of these decisions.

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I appreciate that this takes some digesting, but very simply think about how your body feels when you are happy, and how it feels when you are stressed.

Those physical sensations are triggered by your thoughts. That is the power of thought.

 

Emotions and other body reactions are triggered by the thoughts you give your attention to. The energy of your thoughts can also have a subtle effect on other people. Think of that person who is always complaining and how drained you feel after spending too much time with her. We might call her an 'Energy Vampire'.

Alternatively think of your best friend who is full of positive words and always makes you laugh, you feel great after spending time with her. She is like an 'Energetic' version of a really good cup of coffee!

 

So to condense – the message is: whether you think you can or whether you think you can’t, you’re right!

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I offer 1-1 sessions of 3 hours per session. In that time we can dive into what is blocking you in your path, and help you find out what thoughts and beliefs need to be changed. Unless you wish otherwise, I record the session so that I can give you a detailed summary for you to continue to use. I also teach you the techniques so that you can continue on your own.

 

Your investment is  £180 for a 3 hour 1-1 session.

I can be contacted on liliasdrummond@hotmail.co.uk

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